Veda Ayurveda

Do’s and Don’ts  for the Prevention and Management of Diabetes Mellitus Watch Effective Ayurvedic Treatment on my YouTube Channel VEDA AYURVEDA  ⬇️⬇️ https://m.youtube.com/watch?v=dubN58Mph_Y ✅ Do’s ✅ Oils to be used are :- 1. Nikumba oil {Danti-Baliospernum montanum} 2. Ingudi oil {Balanitis egyptica} 3. Atasi oil {Linum usitatisimum} 4. Sarsapa oil {Mustard} ✅ Pulses to be used are :-  1.Adhaki {Red gram} 2.kullatha (Horse gram}  3.Mudga {Green gram} ✅ Vegetables to be used are :- 1. Tanduleyaka {Amaranthus spinosus} 2. Bathua {vastukam} 3. Methica {Fenugreek leaves} 4. Karela {bitter gourd}   ✅ Fruits to grow be used are :-  1. Orange 2. Watermelon 3. Guava 4. Apple  5. Jamun  6. Amla ✅ Cereals to be used are :- 1. Shastic Shali {a variety of rice}  2. Yava {Barley} 3. Godhuma {Wheat} 4. Kodrava {grain variety} ❌ Fruits to avoid are :-  1. Yellow banana 2. Cheeku {sapodilla} 3. Grapes 4. Mango ✅ Regimen to follow :- 1. Avoid creamy ...

HEALTHY DIET AND REGIMEN FOR PILES/HAEMORRHOIDS According to Ayurveda  Watch Effective Ayurvedic Treatment on my YouTube Channel VEDA AYURVEDA  ⬇️⬇️ https://m.youtube.com/watch?v=VwWZgRcjk3M&t=32s ➢ NON BLEEDING PILES ✅ FOODS TO EAT FOR NON BLEEDING PILES ✓ RICE ✓ WHEAT ✓ PIPPALI ✓ JAU ✓ AMLA ✓ COW GHEE ✓ GHIYA ✓ PARWA ✓ SPINACH (PALAK) ✓ MEAT ✓ CHICKEN ✓ BRINJAL ✓ PAPAYA ✓ APPLE ✓ TAKRA ✓ CUCUMBER   ✓  GRAPES  • REGIMEN TO FOLLOW ✓ LIGHT EXERCISE (SQUATS NOT ALLOWED) ✓ GO TO BED AFTER TWO HOUR OF EATING DINNER  ✓ WAKE UP EARLY IN THE MORNING ✓ TAKE LIGHT DIET DURING THE DAY   ➢ BLEEDING PILES  ✅  FOODS TO TAKE IN BLEEDING PILES ✓ RICE ✓ WHEAT ✓ JAU ✓ MOONG DAL ✓ MASOOR DAL ✓ OAT AND COW MILK  ✓ COW GHEE ✓ GREEN VEGEETABLES  ✓ TAKRA ✓ AMLA • REGIMEN NOT TO FOLLOW FOR      BLEEDING PILES/HEMORRHOIDS  HEAVY FOOD ITEMS SALTY AND SPICY FOOD ITEMS EXCESSIVE INDULGENCE IN ...